Let me start by telling you I am consuming a snowball at the moment. Let me add to that by say I freaking deserve the hell out of it! Here is the list of activity I had today. First, I walked all over DIA. Then I walked all over the Oakland airport. Both of these trips include lugging around my suitcase which is close to 40lbs and my carryon which probably is 40lbs. Then I walked around Mills College for 2 hours. When I got back to the hotel I took the stairs (to the 3rd floor) and I did that a couple times because I forgot stuff in the car.
Then I did my workout. Well, mostly. I couldn't bring the DVD, so I wrote down the workout and did it to the best of my ability. It was easier though, so either the altitude is effecting me, or I didn't do it well enough. Possibly both.
After workout I ate dinner, and since I am in glorious land that is the land of In-N-Out burger, I ate that for dinner (but I had a really good sandwich for lunch!). Then after dinner I was still bursting with energy so I headed down to the gym and biked for 10 minutes (because it sucked) and then walked/ran for 15. Then did some weights, then pushups and sit ups, then yoga.
After all of this and a long hot shower I discovered something. I was hungry for something sweet. Vending machine had snowballs. It's a slippery slope. And I had a chocolate croissant at the airport. This is a bad food day. But a good workout day! So....I'm even?